Our Vision
Our vision is to bring harmony into the system by cleansing the body, the mind, and the speech. We purify the mind through the knowledge of yoga, we purify speech through the study of grammar and Sanskrit, and we purify the body through Ayurveda (food, traditional medicines, etc.).
These purification processes help you connect more and more to the self according to Patanjali, the originator of Yoga Sutras.
Why choose Prakruti?
- Pain Relief - Experience significant pain reduction in areas like the lower back and neck. 70% of our students report less pain after just 25 days of practice.
- Increased Body Awareness - 80% of students feel more connected and aware of their body after the first class.
- Improved Breathing - 90% of our students notice better quality of breath after just 4 classes.
- Enhanced Confidence - 70% of practitioners feel more confident in sharing their practice after three months of self-practice.
- Subtle Practice - 70% of the participants who already did a teacher training feel more receptive to the subtlety of yoga.
Our courses contain 9 disciplines that work in conduction to purify the mind, body and speech : Yoga philosophy, Hatha Yoga, Pranayama, Yoga Nidra, Mantra Chanting, Meditation, Yoga Anatomy, Introduction to Indian classical Arts & Music, Ayurveda. Discover the detailed curriculum of each courses.
What makes us unique?
- Small Batch Sizes - Personalized attention with a maximum of 9 students per batch.
- Foundation Building - Emphasis on perfect practice to ensure a solid foundation.
- Community Spirit - More than a school, Prakruti is a supportive yoga community.
योगेन चित्तस्य पदेन वाचां, मलं शरीरस्य च वैद्यकेन |
By yoga the mind is stepped by the speech, and the dirt by the body by the physician.
- Patanjali, the father of yoga said
Our Yoga Values
We’re guided by core values of mindfulness, community, and holistic well-being. These principles shape our teaching and create a space where everyone can grow, connect, and find peace on and off the mat.
Our School Ideology Is Based On Three Cleanses:
One who cleansed his impurities of his mind through yoga
One who cleansed his impurities of his mind through yoga - Yoga Sutras
- Asanas
- Alignment
- Anatomy
- Pranayama
One who cleansed his impurities through his speech through language, Grammar (Sanskrit)
One who cleansed his impurities through his speech through language, Grammar (Sanskrit) - Cosmic universal sound of Sanskrit
- Semantics of Sanskrit to enrich your semantic universe for deeper connection with the self
- Mantra Chants and meanings
One who cleansed impurities of body through ayurvedic medicine
One who cleansed impurities of body through ayurvedic medicine - Knowledge Of Ayurveda
- Knowledge Of Pranayama
About The Three Cleanses
I bow down to that highest sage Patanjali. Its a reminder to every human being to learn these knowledges through bhakti and Yukti. So Our school follows these three important pillars for building strong foundation for an individual growth. Our programs are based on building strong foundations in breathing mechanics of body movement, semantics of Sanskrit, yoga sutras in practical life, anatomy in application to the body movement of yoga asanas, experiencing cultural art forms to build connection with culture and the self, Ayurveda for the knowledge of food in day-to-day life, and medicine.