Yoga Immersion Course
Yoga Immersion Course
Discover the transformative power of yoga in the heart of Rishikesh, India. This course at Prakruti Yogashala is designed for individuals seeking a deeper connection with themselves and a holistic approach to personal growth. Whether you’re new to yoga or have some experience, this immersive journey invites you to explore yoga beyond the physical asanas and engage in a full spectrum of practices that foster self-discovery and healing.
Course Details
Duration:
14, 23, or 28 days
Module:
Residential with Meals
Level:
Beginner to Intermediate
Certification:
No
Style:
Hatha - Alignment
Price
Shared Room starting from
$800
Private room starting from
$949
Shared Room starting from
$800
Private Room starting from
$949
- Yoga Asanas: Learn foundational postures to build strength, flexibility, and balance while also cultivating mindfulness in your body.
- Yoga Philosophy: Dive into the ancient teachings of yoga, including the wisdom of the Yoga Sutras and other classical texts, to gain a deeper understanding of the practice's spiritual roots.
- Meditation: Experience different meditation techniques to quiet the mind, cultivate inner peace, and enhance self-awareness.
- Anatomy: Gain a solid understanding of the body’s structure to deepen your practice and prevent injury.
- Pranayama: Master breathing techniques that harmonize body and mind, increasing energy and focus.
- Vocal Activation & Mantras: Unlock the power of sound with vocal exercises and the chanting of mantras to activate your energy centers and elevate your practice.
- Sanskrit Semantics: Explore the meanings of Sanskrit terms, deepening your connection to the language and tradition of yoga.
Join us for a transformative Yoga Immersion at Prakruti Yogashala, designed for beginners and intermediate practitioners. This course offers a gentle introduction to yoga, focusing on asanas, meditation, pranayama, and yoga philosophy. You’ll be guided by experienced instructors in a supportive environment, allowing you to explore yoga without the pressure of becoming a teacher. Set in the peaceful surroundings of Rishikesh, India, this immersive experience will help you deepen your connection to yourself and cultivate mindfulness, relaxation, and personal growth. Perfect for anyone looking to experience yoga in a meaningful way.
Time
Work
- A batch of only 9 people
- A team of qualified and available teachers
- Personalized attention to help you grow with your specificities
14 Days Fees:
$949
$800
23 Days Fees:
$1750
$1600
28 Days Fees:
$2050
$1450
- Clean accommodation
- 3 daily meals
- Tuition fees
- 1 excursion